Brunette man in his pajamas yawns and holds his forehead because he has a headache and is tired due to obstructive sleep apnea

How to Treat Sleep Apnea

The National Sleep Foundation advises that healthy adults get between seven and nine hours of sleep for optimal energy and function. While everyone’s exact needs are different, you may have an underlying issue if you are getting a reasonable amount of sleep each night and still feel tired or have trouble concentrating during the day. For example, you may have obstructive sleep apnea that is negatively impacting your quality of sleep.

Obstructive Sleep Apnea

Obstructive sleep apnea is a sleep disorder in which the tissues in the back of the throat periodically block the airway, which interrupts breathing during sleep. Sometimes the person suffering from sleep apnea wakes up gasping for air. Sleep apnea can be associated with teeth grinding, temporomandibular joint dysfunction, chronic dry mouth, and other health conditions.

Warning Signs of Sleep Apnea

Those suffering from sleep apnea will need the help of a professional to diagonose the condition. Notify your healthcare providers if you notice these warning signs:

  • Consistent morning headaches
  • Daytime sleepiness
  • Difficulty falling or staying asleep
  • Gasping for air during sleep
  • Irritability or difficulty focusing while awake

Treatment for Sleep Apnea

There are multiple non-invasive treatment options for sleep apnea. Oral appliances are popular for mild to moderate obstructive sleep apnea and are easy, convenient, and comfortable to wear. An oral appliance is a special dental device created to fit over your teeth, sort of like an orthodontic retainer or mouthguard, to support your jaw and keep your airway clear while you sleep. This custom-fitted oral appliance can dramatically improve your sleep and thus your quality of life.

Sleep Apnea Treatment in Pearland, TX

Sleep apnea can cause headaches, daytime sleepiness, and mental fog. Contact Broadway Dental of Pearland to schedule a consultation with Dr. Allouch and our team. As part of our comprehensive dental services, we offer custom treatment options for sleep apnea.