Taking care of your teeth is a year-round responsibility. Good dental hygiene habits are vital to maintain throughout your lifetime. Holidays and festivities at various times of the year can increase the risk of tooth decay and discoloration.

With the fall season upon us, there are many things to look forward to such as Halloween candy, fall festivals, and pumpkins everywhere. While many people enjoy autumn as the weather starts to cool down and there are many things to enjoy, it’s also a time when you need to be extra careful of your dental health.
If you’re worried about the appearance of your smile and want some tips for keeping your teeth looking great, here’s what the Broadway Dental of Pearland team recommends.
Tip 1: Be Extra Vigilant with Daily Dental Hygiene
Because sweet treats are extra common for the next few months, you’ll want to be sure to keep up with your dental health routine. It’s sometimes easy to forget to brush your teeth or to put off flossing for a long time. But, consistency is key for keeping your teeth healthy and beautiful.
Now could be a good time to make some adjustments to your habits. For example, if you struggle to floss, invest in a Waterpik or a handheld flosser.
Tip 2: Avoid Food that Stains
Pumpkin spice lattes are a staple of the holiday season, but sipping drinks like coffee can stain your teeth. During fall and winter, many people also like to enjoy red wine, such as during Thanksgiving. While enjoying coffee or wine isn’t a bad thing, you’ll want to be sure you don’t let these drinks linger on your teeth.
After drinking, you should also be extra sure to brush thoroughly.
Tip 3: Try These Delicious Fall Foods to Help Your Teeth
While some common fall foods can harm your teeth, others are actually good for your smile. You can enjoy the delicious bounty of a fall harvest while knowing many fruits and vegetables are packed with vitamins and minerals that help your teeth.
Foods like brussels sprouts, pumpkins, sweet potatoes, and apples contain vitamins A and C, calcium, and more. These components can help your teeth stay white and healthy long past Thanksgiving.
Tip 4: Consider Professional Teeth Whitening
While preventing staining and discoloration is crucial, it’s common to have your teeth’s brightness dim over time. Multiple factors can impact the shade of your smile. These include the following:
- Your age
- Your diet
- Medications you take
- Genetics
- Daily dental habits
Some people are more likely to have staining and yellowing teeth than others, even with good oral health habits.
So, don’t feel bad if you want to brighten your smile. At Broadway Dental of Pearland, Dr. Allouch provides professional teeth whitening services, including the Zoom and KöR systems. These options allow you to whiten your teeth in many shades or just a couple, so the results are customized to you.
Love Your Smile Year Round!
With fall gatherings and holidays, now is a great time to brighten your teeth with professional teeth whitening. You’ll love the look of your smile and feel self-confident around all your family and friends.
Professional teeth whitening is much safer and more effective than over-the-counter options. You’ll get noticeable results in a short amount of time, and you won’t have to worry about stripping the natural enamel of your teeth.
Contact our office today to get started with an appointment!